Free2Compete Journal

Free2Compete Journal

providing weekly journal prompts designed to help high school & college athletes create a mental environment that allows them to be Free2Compete!

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SEL - Self-AwarenessSEL - Self-Awareness
+2+2
How Journaling Helps You Grow the Mental Side of Your Game!

How Journaling Helps You Grow the Mental Side of Your Game!

a 10-minute Read

Jeremy Haselhorst
Jeremy Haselhorst
SEL - Self-AwarenessSEL - Self-Awareness
+2+2
Leave Your Old Self Behind

Leave Your Old Self Behind

Journal Activity - June 9, 2024

Jeremy Haselhorst
Jeremy Haselhorst
SEL - Self-AwarenessSEL - Self-Awareness
+2+2
Control Your A.P.E.

Control Your A.P.E.

Journal Activity - August 25, 2024

Jeremy Haselhorst
Jeremy Haselhorst
SEL - Self-AwarenessSEL - Self-Awareness
+2+2
A Lesson from Sydney McLauglin-Levrone on Dealing with Fear & Anxiety

A Lesson from Sydney McLauglin-Levrone on Dealing with Fear & Anxiety

Journal Activity - June 23rd, 2024

Jeremy Haselhorst
Jeremy Haselhorst
SEL - Self-ManagementSEL - Self-Management
+3+3
Burn the Ships!

Burn the Ships!

Journal Activity - September 1, 2024

Jeremy Haselhorst
Jeremy Haselhorst
SEL - Self-AwarenessSEL - Self-Awareness
+2+2
Explore the Pain Cave

Explore the Pain Cave

Journal Activity - August 18, 2024

Jeremy Haselhorst
Jeremy Haselhorst

Archive

SEL - Self-AwarenessSEL - Self-Awareness
A Picture is Worth a Thousand Words #2

A Picture is Worth a Thousand Words #2

Journal Activity - March 9, 2025

Jeremy Haselhorst
Jeremy Haselhorst
SEL - Relationship SkillsSEL - Relationship Skills
+1+1
Alone in the Woods

Alone in the Woods

Journal Activity - March 2, 2025

Jeremy Haselhorst
Jeremy Haselhorst
SEL - Self-AwarenessSEL - Self-Awareness
+2+2
Hype Dial - Part 3

Hype Dial - Part 3

Journal Activity - February 23, 2025

Jeremy Haselhorst
Joel Hueser
Jeremy Haselhorst, +1
SEL - Self-AwarenessSEL - Self-Awareness
+1+1
Hype Dial - Part 2

Hype Dial - Part 2

Journal Activity - February 16, 2025

Jeremy Haselhorst
Jeremy Haselhorst
SEL - Self-AwarenessSEL - Self-Awareness
+2+2
Hype Dial - Part 1

Hype Dial - Part 1

Journal Activity - February 9, 2025

Jeremy Haselhorst
Jeremy Haselhorst
SEL - Self-AwarenessSEL - Self-Awareness
+2+2
Weeding the Garden

Weeding the Garden

Journal Activity - February 2, 2025

Jeremy Haselhorst
Jeremy Haselhorst
SEL - Self-ManagementSEL - Self-Management
+2+2
Most Generous Interpretation Principle

Most Generous Interpretation Principle

Journal Activity - January 26, 2025

Jeremy Haselhorst
Jeremy Haselhorst
SEL - Self-ManagementSEL - Self-Management
+2+2
Good

Good

Journal Activity - January 19, 2024

Jeremy Haselhorst
Jeremy Haselhorst
SEL - Self-AwarenessSEL - Self-Awareness
+4+4
Learning from Sequoias

Learning from Sequoias

Journal Activity - January 12, 2024

Jeremy Haselhorst
Jeremy Haselhorst
SEL - Self-AwarenessSEL - Self-Awareness
+1+1
A Picture is Worth a Thousand Words

A Picture is Worth a Thousand Words

Journal Activity - January 5, 2025

Jeremy Haselhorst
Jeremy Haselhorst
SEL - Self-AwarenessSEL - Self-Awareness
+4+4
Keep the Fire Burning

Keep the Fire Burning

Journal Activity - December 29, 2024

Jeremy Haselhorst
Jeremy Haselhorst
SEL - Self-AwarenessSEL - Self-Awareness
+2+2
The Precious Present

The Precious Present

Journal Activity - December 22, 2024

Jeremy Haselhorst
Jeremy Haselhorst
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