Free2Compete Journal

Free2Compete Journal

providing weekly journal prompts designed to help high school & college athletes create a mental environment that allows them to be Free2Compete!

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Featured Posts

SEL - Self-AwarenessSEL - Self-Awareness
+2+2
How Journaling Helps You Grow the Mental Side of Your Game!

How Journaling Helps You Grow the Mental Side of Your Game!

a 10-minute Read

Jeremy Haselhorst
Jeremy Haselhorst
SEL - Self-AwarenessSEL - Self-Awareness
+2+2
Leave Your Old Self Behind

Leave Your Old Self Behind

Journal Activity - June 9, 2024

Jeremy Haselhorst
Jeremy Haselhorst
SEL - Self-AwarenessSEL - Self-Awareness
+2+2
Control Your A.P.E.

Control Your A.P.E.

Journal Activity - August 25, 2024

Jeremy Haselhorst
Jeremy Haselhorst
SEL - Self-AwarenessSEL - Self-Awareness
+2+2
A Lesson from Sydney McLauglin-Levrone on Dealing with Fear & Anxiety

A Lesson from Sydney McLauglin-Levrone on Dealing with Fear & Anxiety

Journal Activity - June 23rd, 2024

Jeremy Haselhorst
Jeremy Haselhorst
SEL - Self-ManagementSEL - Self-Management
+3+3
Burn the Ships!

Burn the Ships!

Journal Activity - September 1, 2024

Jeremy Haselhorst
Jeremy Haselhorst
SEL - Self-AwarenessSEL - Self-Awareness
+2+2
Explore the Pain Cave

Explore the Pain Cave

Journal Activity - August 18, 2024

Jeremy Haselhorst
Jeremy Haselhorst

Archive

I Dare to Try!

I Dare to Try!

Journal Activity - June 29, 2025

Jeremy Haselhorst
Jeremy Haselhorst
A Picture is Worth a Thousand Words #3

A Picture is Worth a Thousand Words #3

Journal Activity - June 22, 2025

Jeremy Haselhorst
Jeremy Haselhorst
SEL - Self-AwarenessSEL - Self-Awareness
+3+3
Who You Say I Am

Who You Say I Am

Journal Activity - June 15, 2025

Jeremy Haselhorst
Jeremy Haselhorst
SEL - Self-ManagementSEL - Self-Management
+2+2
A Lesson from Raising Canes

A Lesson from Raising Canes

Journal Activity - June 8, 2025

Jeremy Haselhorst
Jeremy Haselhorst
A Time to Question

A Time to Question

Journal Activity - June 1, 2025

Jeremy Haselhorst
Jeremy Haselhorst
Great Teammates Don't...

Great Teammates Don't...

Journal Activity - May 25, 2025

Jeremy Haselhorst
Jeremy Haselhorst
SEL - Self-AwarenessSEL - Self-Awareness
UNBECOMING

UNBECOMING

Journal Activity - May 18, 2025

Jeremy Haselhorst
Jeremy Haselhorst
Dear Mom

Dear Mom

Journal Activity - May 11, 2025

Jeremy Haselhorst
Jeremy Haselhorst
SEL - Self-AwarenessSEL - Self-Awareness
+3+3
A Lesson from Yoda

A Lesson from Yoda

Journal Activity - May 4, 2025

Jeremy Haselhorst
Jeremy Haselhorst
SEL - Self-AwarenessSEL - Self-Awareness
+2+2
A Lesson from Sprinters-Express Yourself!

A Lesson from Sprinters-Express Yourself!

Journal Activity - April 27, 2025

Jeremy Haselhorst
Jeremy Haselhorst
VideoVideo
That's my KING! Do you know HIM?

That's my KING! Do you know HIM?

Journal Activity - April 20, 2025

Jeremy Haselhorst
Jeremy Haselhorst
SEL - Self-AwarenessSEL - Self-Awareness
+2+2
A Lesson in Self-Talk from the Masters

A Lesson in Self-Talk from the Masters

Journal Activity - April 13, 2025

Jeremy Haselhorst
Jeremy Haselhorst
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