Have you stopped to consider how many of your behaviors your learned over time from others without questioning why people do them? This is true for us in every social setting from our families, to our time in a classroom, to our workplace, and our time in our club/sports/activities.
Watch this video (3:39) and write down anything that stands out to you as you watch. Then on to your journal activity for the week!
What began as a random rule for this woman has now become the social norm for everyone in the waiting room here.
JOURNAL ACTIVITY
Identify two or three behaviors you’ve conformed to in your club/sport/activity that have become LIABILITIES to your growth. Identify one action you can apply to each behavior to break your conformity in that area.
Identify two or three behaviors you’ve conformed to in your club/sport/activity that have become ASSETS to your growth. Identify one action you can apply to each behavior to strengthen your conformity in that area.
