Today’s journal is inspired by a short clip I had bookmarked on X a few months ago and revisited as I was cleaning out my bookmarks. Check out this 47-second clip and then watch it a second time.
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…and out of you comes anger, hatred, bitterness, tension, fear, anxiety, stress, and immediately you say “the reason that comes out of me is because of…”
Wayne Dyer
JOURNAL ACTIVITY
What typically comes out of you when someone says something negative about you or does some that offends you?
Is that response reflective of the person you want to be? Explain why it is or why it isn’t.
What typically comes out of you when you are in a pressure filled moment in competition?
Is that response reflective of the person you want to be? Explain why it is or it isn’t.
