Today’s journal is inspired by a short clip from an interview with Novak Djokovic, one of the best tennis players ever. Give this short video a watch, it is about a minute long. Then, watch it again!
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I might appear maybe locked in you know but trust me there’s a storm on the inside and you know the biggest always battle is within.
Novak Djokovic
JOURNAL ACTIVITY
Grade your intentional work on your mental strength. Explain why you would give yourself that grade.
What is something that you need to add to your weekly routine to help build your mental strength? (Visualization, daily journaling, breathing exercises, intentional self-talk, etc.)
