Lessons from Big Panda & Little Dragon #4

The next of a series of journal activities inspired by the book “The Journey - Big Panda & Little Dragon” by James Norbury. Again, I highly recommend you get yourself a copy and give it a read.

One of the things you can be certain will never change in your life is that your life will ALWAYS be changing.

JOURNAL ACTIVITY

Write a letter to CHANGE as if it were a person. What would you want to tell it about how it has impacted your life, both positive and negative? What do you want your relationship with it to look like moving forward?

Are you ready to take the next step with your MENTAL TRAINING?

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