Lessons from Big Panda & Little Dragon #1

Journal Activity - September 7, 2025

A good friend of mine recommended that I read the book “The Journey - Big Panda & Little Dragon” by James Norbury. I highly recommend you get yourself a copy and give it a read. It is a short book with illustrations that remind me of Winnie the Pooh, but the depth of wisdom is fantastic. Over the next few weeks, this book will serve as the starting point for your journal activity.

JOURNAL ACTIVITY

Who are the people in your life right now that cause you to move away from the version of yourself that you want to be? Explain why they have that impact on you. What do you want to do about it?

Who are the people in your life right now that help you find the version of yourself that you want to be? Explain why they have that impact on you.

Are you ready to take the next step with your MENTAL TRAINING?

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