Great Teammates Don't...

Journal Activity - May 25, 2025

The last Sunday in May. For most of our readers, the school year has come to an end and you head into the summer. The competition season for all of our high school sports is done. Every athlete in every sport now moves to a preparation phase of training. This is a time when a foundation is laid for the physical demands of the sports you participate in.

Now is also the right time to reflect and continue to build a mental foundation for what your sport & team will demand of you next school year. So, let’s spend a little time in reflection on how you can grow as a TEAMMATE!

Check out this post! If you don’t follow Greg Berge, I encourage you to give him a follow. His post will guide your Journal activity for the week.

JOURNAL ACTIVITY

Reflect on each of the “10 Things Great Teammates Don’t Do.”

Over this past year, can you identity moments or periods of time where you found yourself doing any of these?

Identify 2-3 that you see as areas you need to grow in to be a GREAT TEAMMATE. How will you be intentional about growing in that area?

Are you ready to take the next step with your MENTAL TRAINING?

Are you ready to take the next step with your mental training? Our FREE2COMPETE coaches have openings for you in our 1-on-1 sessions. These sessions are 30 minutes in length, take place over zoom, and are flexible to fit in your schedule. We can meet once a week, once a month, or at the frequency that works for you. Email Coach H at [email protected] to set up a free intro meeting to find out more about our 1-on-1 sessions.