Dear Mom

Psst! Just in case you forgot, today is MOTHER’S DAY!

Give this song a listen and pay attention to the lyrics!

JOURNAL ACTIVITY

Write your mom a note thanking her for 3-5 specific ways she has impacted your life.

If you don’t have a mom present in your life, write a note to a strong female presence in your life.

Are you ready to take the next step with your MENTAL TRAINING?

Are you ready to take the next step with your mental training? Our FREE2COMPETE coaches have openings for you in our 1-on-1 sessions. These sessions are 30 minutes in length, take place over zoom, and are flexible to fit in your schedule. We can meet once a week, once a month, or at the frequency that works for you. Email Coach H at [email protected] to set up a free intro meeting to find out more about our 1-on-1 sessions.